Make a splash in your water workout with Aqua Bladez! Take you fitness everywhere!

Water Workouts are all about moving water to create more resistance. The harder you work during, the more resistance the water provides. Not only a terrific cardio workout, many people are amazed by the strength training benefits. Add in water’s buoyancy factor and a water workout gives great support for those wanting to avoid impact.

What’s more you can replicate so many land exercise activities, all the time knowing water provides 10 – 15  times more resistance to motion than air does.

Water Workouts can be performed in varied water depths so don’t worry if you don’t know how to swim laps.