The power of 3...lucky number 3! Yes, 3. If you tried to start an exercise routine, improve your diet or make a positive lifestyle change as part of a new year’s resolution, you’re now about three weeks into the new you.
Today is Global Running Day, and Aqua Bladez is celebrating with a twist; we're just adding water! This is a terrific crossing training vehicle for everyone – a safe alternative on extremely hot and sweaty days. Your pool routine will be an important, enjoyable part of your regime!
