Blogs

Going on a vacation this holiday season but worried you won't be able to get your daily workout in? Don't fret! Aqua Bladez are easily portable for...

Today is Global Running Day, and Aqua Bladez is celebrating with a twist; we're just adding water! This is a terrific crossing training vehicle for everyone – a safe alternative on extremely hot and sweaty days. Your pool routine will be an important, enjoyable part of your regime!

Sore Today, Strong Tomorrow. Test your strength with these great deep water exercises!

New Year's Resolutions are very hard to stick to, why not try re-evaluation or a personal refresher. Taking care of my body is a great start to a ...