#WorkoutWednesday - Easy Jabs
by Graham Allen
November 04, 2020
Get some easy jabs in today for #workoutwednesday!
#WorkoutWednesday - Squat Jumps
by Graham Allen
October 28, 2020
Working on our glutes with Squat Jumps on this #WorkoutWednesday!
#WorkoutWednesday - Boxing Left
by Graham Allen
September 16, 2020
Knockout your workout today with this killer boxing exercise! #WorkoutWednesday
Keeping up with your Fitness while on Vacation!
by Graham Allen
October 16, 2019
Going on a vacation this holiday season but worried you won't be able to get your daily workout in? Don't fret! Aqua Bladez are easily portable for...
#WorkoutWednesday - Knees to Chest
by Graham Allen
September 25, 2019
Don't think we forgot! Its # WorkoutWednesday & we're working our muscles with this Knees to Chest exercise!
#WorkoutWednesdays - Boxing Right
by Graham Allen
July 17, 2019
Getting into the swing of things with this #WorkoutWednesday! Practice your punches with this fun boxing (right) exercise!
#WorkoutWednesdays - Torso Twists
by Graham Allen
June 26, 2019
Global Running Day!!!
by Graham Allen
June 05, 2019
Today is Global Running Day, and Aqua Bladez is celebrating with a twist; we're just adding water! This i s a terrific crossing training vehicle for everyone – a safe alternative on extremely hot and sweaty days. Your pool routine will be an important, enjoyable part of your regime!
#WorkoutWednesdays - Shoulder Rotations
by Graham Allen
May 15, 2019
Deep Water Workouts
by Graham Allen
May 01, 2019
Sore Today, Strong Tomorrow. Test your strength with these great deep water exercises!
#Workout Wednesday - Single Row
by Graham Allen
March 27, 2019
Total Body Water Workout, an Enjoyable Interlude for that Busy Schedule.
by Graham Allen
March 05, 2019
Resistance training is an important facet of your Fitness regimen; it's an activity that helps you gain lean muscle tissue. When lean muscle is kept active...
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