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Workout Wednesday - Tug of War - Pool Workout
by Graham Allen
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Workout Wednesday - Upper Cuts & Hooks Combo
by Graham Allen
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Workout Wednesday - Tuck Jump & Press - pool workout
by Graham Allen
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Simple Effective Pool Exercise - Straight Arm Pulldown
by Graham Allen
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Workout Wednesday - Breastroke Pool Exercise - Make your Body Happy
by Graham Allen
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Workout Wednesday - Aqua Fitness - Rowing
by Graham Allen
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Workout Wednesday - Hoops - Aqua Fitness Cardio Boost
by Graham Allen
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Defend Yourself - Kick & Press
by Graham Allen
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#WorkoutWednesdays - Cross Body Punches
by Graham Allen
Practice your punches with this cross body punch exercise! The added water resistance paired with Aqua Bladez is sure to build muscle!
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Workout Wednesday - Chest Fly Crossover Combo
by Graham Allen
Happy #workoutwednesday! Check out this chest fly crossover combo that's sure to help build up your strength!
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#WorkoutWednesday - Lunges
by Graham Allen
It's leg day on this #WorkoutWednesday! Jump in the pool and try these low impact - high reward lunges!
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#WorkoutWednesday - Easy Jabs
by Graham Allen
Get some easy jabs in today for #workoutwednesday!
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