News / Tips

Exercise Atmosphere - Make your Workout as Incredible as your View!

Exercise Atmosphere - Make your Workout as Incredible as your View!

Aqua Bladez USA discusses how the psychological and physical benefits of exercise can be altered by our environment!
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A True Vision of Aqua Fitness

Aqua Bladez water workout ... sometimes all you need is a new way of seeing your pool exercise or aqua fitness routine.

#FitnessFriday #GetFit #ResistanceTraining #AquaFitnessGear #Bubbles #Exercise #HealthFitness

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#WorkoutWednesday Figure 8

#WorkoutWednesday  Figure 8

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Make a splash in your water workout with Aqua Bladez! Take you fitness everywhere!

Water Workout - people splashing water  

Water Workouts are all about moving water to create more resistance. The harder you work during, the more resistance the water provides.

Not only a terrific cardio workout, many people are amazed by the strength training benefits. Add in water’s buoyancy factor and a water workout gives great support for those wanting to avoid impact.

What’s more you can replicate so many land exercise activities, all the time knowing water provides 10 – 15  times more resistance to motion than air does.

Water Workouts can be performed in varied water depths so don’t worry if you don’t know how to swim laps.

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Red White and Blue ..Resistance, Happy 4th of July #aquabladez #AquaBladezUSA

Red White and Blue Resistances
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