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Living for Tomorrow and Beyond

aqua bladez live for today blogA little exercise goes along way physically, and its continued positive intertwining with health, wealth, happiness, satisfaction and lifestyle is astounding. Science, Medicine, Corporate and Financial sectors have been studying and analyzing this correlation for decades.
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#WorkoutWednesday Figure 8

#WorkoutWednesday  Figure 8

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Make a splash in your water workout with Aqua Bladez! Take you fitness everywhere!

Water Workout - people splashing water  

Water Workouts are all about moving water to create more resistance. The harder you work during, the more resistance the water provides.

Not only a terrific cardio workout, many people are amazed by the strength training benefits. Add in water’s buoyancy factor and a water workout gives great support for those wanting to avoid impact.

What’s more you can replicate so many land exercise activities, all the time knowing water provides 10 – 15  times more resistance to motion than air does.

Water Workouts can be performed in varied water depths so don’t worry if you don’t know how to swim laps.

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Intro to Aqua Bladez

#WhyNotWednesday...why not Aqua Bladez? Welcome to your fitness center in the water! Take a look at our Youtube Channel for more.

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Red White and Blue ..Resistance, Happy 4th of July #aquabladez #AquaBladezUSA

Red White and Blue Resistances
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