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#WorkoutWednesday Figure 8
by Graham Allen
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Make a splash in your water workout with Aqua Bladez! Take you fitness everywhere!
by Graham Allen
Water Workouts are all about moving water to create more resistance. The harder you work during, the more resistance the water provides...
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#WorkoutWednesday - Swinging
by Graham Allen
#WorkoutWednesday Strengthen your batting skills with this Aqua Bladez swinging exercise! Hit the ball out of the park for a home run because Aqua...
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Aqua Bladez & Cool Shadez
by Graham Allen
Exercise is great, but it’s also extremely important to be protected from harmful UV rays...
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#WorkoutWednesday - Breaststroke
by Graham Allen
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#WorkoutWednesday - Bicep Curls
by Graham Allen
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#WorkoutWednesday - Double Rows
by Graham Allen
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Great for JetLag? Take Your Fitness Everywhere, pack your Aqua Bladez
by Graham Allen
Worried about #jetlag?
A workout may do the trick to resetting your biological clock and reducing jet lag. Studies have suggested outdoor exer...
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Rise and Shine or End of the Day?
by Graham Allen
What time is best time to do your workout, AM or PM? Seems like everyone’s different, even science & studies tend to contradict. We all know w...
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Aqua Bladez USA help hint Water Shoes “Enhancing Pool Workouts”
by Graham Allen
Aqua Bladez USA helpful hint - Water Shoes “Enhancing Pool Workouts”
While impact is significantly reduced in the pool, during strenuous activitie...
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Helpful hint: Hydration is key!
by Graham Allen
Helpful hint: Hydration is key; it can be easy to underestimate how hard you’re working in the pool! Perceived exertion in water is less than on l...
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2017 International Symposium - Aqua Bladez Worldwide
by Graham Allen
Aqua Bladez USA ventured to Brisbane Australia recently to join in on the 2017 Aqua Bladez International Symposium. Those of you that were tracking...
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