Free How To's for your Water Workout
View or download our Free videos
A series of Descriptive Poolside Demonstrations providing a wealth of "How To" knowledge for your Water Workout.
An Enlightening Group of Videos, of "In Water" exercise demonstrations revealing some of the many activities that can be achieved with your Aqua Bladez - Aquatic Fitness Gear.
Pick some of these Informative Ideas or add yours, maybe toss in supplementary cardio bursts and you have built your own circuit. All the time utilizing the benefits of water & it's resistance with your Aqua Bladez.