Simple Effective Pool Exercise - Straight Arm Pulldown
by Graham Allen
October 13, 2021
Workout Wednesday - Chest Fly Crossover Combo
by Graham Allen
April 21, 2021
Happy #workoutwednesday! Check out this chest fly crossover combo that's sure to help build up your strength!
#WorkoutWednesday - Lunges
by Graham Allen
March 10, 2021
It's leg day on this #WorkoutWednesday! Jump in the pool and try these low impact - high reward lunges!
#WorkoutWednesday - Easy Jabs
by Graham Allen
November 04, 2020
Get some easy jabs in today for #workoutwednesday!
#WorkoutWednesday - Squat Jumps
by Graham Allen
October 28, 2020
Working on our glutes with Squat Jumps on this #WorkoutWednesday!
#WorkoutWednesday - Boxing Left
by Graham Allen
September 16, 2020
Knockout your workout today with this killer boxing exercise! #WorkoutWednesday
Keeping up with your Fitness while on Vacation!
by Graham Allen
October 16, 2019
Going on a vacation this holiday season but worried you won't be able to get your daily workout in? Don't fret! Aqua Bladez are easily portable for...
#WorkoutWednesday - Knees to Chest
by Graham Allen
September 25, 2019
Don't think we forgot! Its # WorkoutWednesday & we're working our muscles with this Knees to Chest exercise!
#WorkoutWednesdays - Boxing Right
by Graham Allen
July 17, 2019
Getting into the swing of things with this #WorkoutWednesday! Practice your punches with this fun boxing (right) exercise!
#WorkoutWednesdays - Torso Twists
by Graham Allen
June 26, 2019
Global Running Day!!!
by Graham Allen
June 05, 2019
Today is Global Running Day, and Aqua Bladez is celebrating with a twist; we're just adding water! This i s a terrific crossing training vehicle for everyone – a safe alternative on extremely hot and sweaty days. Your pool routine will be an important, enjoyable part of your regime!
#WorkoutWednesdays - Shoulder Rotations
by Graham Allen
May 15, 2019
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