Blogs

Happy #workoutwednesday! Check out this chest fly crossover combo that's sure to help build up your strength!

It's leg day on this #WorkoutWednesday! Jump in the pool and try these low impact - high reward lunges!

Get some easy jabs in today for #workoutwednesday!

Working on our glutes with Squat Jumps on this #WorkoutWednesday!

Knockout your workout today with this killer boxing exercise! #WorkoutWednesday

The power of 3...lucky number 3! Yes, 3. If you tried to start an exercise routine, improve your diet or make a positive lifestyle change as part of a new year’s resolution, you’re now about three weeks into the new you.

Going on a vacation this holiday season but worried you won't be able to get your daily workout in? Don't fret! Aqua Bladez are easily portable for...

Don't think we forgot! Its #WorkoutWednesday & we're working our muscles with this Knees to Chest exercise!

Getting into the swing of things with this #WorkoutWednesday! Practice your punches with this fun boxing (right) exercise!

Today is Global Running Day, and Aqua Bladez is celebrating with a twist; we're just adding water! This is a terrific crossing training vehicle for everyone – a safe alternative on extremely hot and sweaty days. Your pool routine will be an important, enjoyable part of your regime!